Film

A Week of Hard Labor - Day 1 Chest & Back 2017

45 min TMDB 9.0

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

Watch free in the UK

Not listed as free in the UK right now. You can still watch the official trailer below.