Film

A Week of Hard Labor - Day 2 Legs 2017

44 min

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

Watch free in the UK

Not listed as free in the UK right now. You can still watch the official trailer below.