Film

Billy Blanks Tae Bo 2004 Capture the Power STRENGTH 2004

49 min

Billy Blanks' Tae Bo 2004: Capture the Power: Strength is a fitness video that combines dance music with martial arts exercises to help build muscle and improve overall fitness. The workout emphasizes muscle toning through weight resistance exercises and is part of the popular Tae Bo series

Watch free in the UK

Not listed as free in the UK right now. You can still watch the official trailer below.