Film

Dancin' Grannies Mature Fitness: Active Workout

55 min

Mature women know the importance of exercise. Why let age slow you down? Have fun, feel great and have the time of your life with exercise. The Active Workout was developed specifically to address the changes that occur as our bodies age.This video provides limbering stretches, easy-to-follow aerobics and body sculpting.

Watch free in the UK

Not listed as free in the UK right now. You can still watch the official trailer below.