Film

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps 1994

41 min Documentary

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Watch free in the UK

Not listed as free in the UK right now. You can still watch the official trailer below.

Cast

  • Joe Weider as Himself / Presenter

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