Film

Paula Abdul Cardio Dance 2000

45 min TMDB 9.0

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.

Watch free in the UK

Not listed as free in the UK right now. You can still watch the official trailer below.