Film

Howard Napper: Dynamic Yoga 2018

55 min Adventure

Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.

Watch free in the UK

Not listed as free in the UK right now. You can still watch the official trailer below.