Film

Pilates for Lower Back Pain 1999

42 min Documentary

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Watch free in the UK

Not listed as free in the UK right now. You can still watch the official trailer below.

Cast

  • Alan Menezes as Presenter / Himself

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